Do You want Karl Malone’s Butt? Video. Just follow the Mailman’s instructions. Do great exercises like
1. The Donkey
2. The Mountain Climber Sumo Combo
3. The Dying Bug
Just make sure you have plenty of room in your garage and you have lots of spandex!
Full story at http://feedproxy.google.com/~r/NeswSports/~3/iEPrXjQe4ys/
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